Blog
How to Become a Mentally Strong Runner – Part 1
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. Something not often discussed in the running community is the topic of being mentally strong when it comes to running, not just physically. Mental toughness means different...
How to Become a Mentally Strong Runner – Part 2
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...
The Best Winter Running Gear for 2016
Hi there – welcome back to the Mohsin Salya blog. Now that the days are dull and getting darker, it’s harder than ever to take on the weather and go out for that all important run. However, with the right gear, you’re more likely...
Are You Faster Than These Celebrity Marathoners?
Hi, welcome back to the Mohsin Salya blog – a place where I share tips and advice on all things running. When you’re chasing down a marathon personal best, you may not have been able to stop and notice the famous faces surrounding you....
Focus on the Berlin Marathon
Hi, welcome back to the Mohsin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In my new series I’ll be focusing on marathons from around the world to...
5 Books Every Runner Should Read
Hi, welcome to the Mohsin Salya blog! If you’re really into running, like me, you’ll want to dive deep into the subject and learn all there is to learn about it. If you’re a beginner, then you may be somewhat overwhelmed by the sheer...
Nike Athletes to Attempt a Sub 2-hour Marathon
(Picture Credit: Nike) Hi and welcome back to the Mohsin Salya blog, where I share tips, advice and news on all things running. Earlier this week, sports giants Nike announced the launch of an ambitious project –Breaking2. This is, in simple terms, a plan...
The Best Running Moments of 2016
Hi there, and welcome back to the Mohsin Salya blog. As we draw near to the end of 2016, I thought it would be good to look back and reflect upon the best moments in 2016 in the world of running. Usain Bolt wins...