Tag:
running
How to Adjust to Running at High Altitude
Hi and welcome back to the Mohsin Salya blog, where I share advice and tips on all things running. There could be a number of reasons why you could be running at high altitude. Maybe you’re going away to a different country, such as...
Do I Need Special Running Socks?
Hi, welcome to the Mohsin Salya blog! It’s a question you may have never asked yourself – do I need special running socks, or are normal socks good enough? And are the more expensive brands better quality? In this post I’ll be sharing my...
How to Transition from Half Marathon to Full Marathon
Hi there and welcome back to the Mohsin Salya blog, where I share running tips and advice. So, you’ve done your quota of half marathons and you’re thinking about taking on a full one. How easy is it to make the transition? Although the...
How to Become a Mentally Strong Runner – Part 1
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. Something not often discussed in the running community is the topic of being mentally strong when it comes to running, not just physically. Mental toughness means different...
Five Tips For Running In Winter
Welcome… you’ve reached the Mohsin Salya blog. With temperatures dropping, winter is around the corner. Winter brings harsher conditions such as strong winds and pounding rains, which can make running more challenging. Here are five tips you can try to ensure you’re prepared for...
How to Make Yourself Go for a Run When it’s Cold and Dark Outside
Welcome back to the Mohsin Salya blog. It can be extra hard to motivate yourself to go out for a run when winter rolls around and the mornings are pitch black. It’s sometimes hard enough to be a morning person, without the challenge of...
How to Become a Mentally Strong Runner – Part 2
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...
The Best Winter Running Gear for 2016
Hi there – welcome back to the Mohsin Salya blog. Now that the days are dull and getting darker, it’s harder than ever to take on the weather and go out for that all important run. However, with the right gear, you’re more likely...
