Tag:
running tips
Are You Faster Than These Celebrity Marathoners?
Hi, welcome back to the Mohsin Salya blog – a place where I share tips and advice on all things running. When you’re chasing down a marathon personal best, you may not have been able to stop and notice the famous faces surrounding you....
Focus on the Berlin Marathon
Hi, welcome back to the Mohsin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In my new series I’ll be focusing on marathons from around the world to...
Which Seasonal Superfoods Should I Eat In Winter?
In the winter months more than ever it’s important to take care of yourself. Eating the right things will give you the best chance of avoiding those horrible and inconvenient winter illnesses, as well as boosting your running performance. Superfoods are a prime example...
5 Books Every Runner Should Read
Hi, welcome to the Mohsin Salya blog! If you’re really into running, like me, you’ll want to dive deep into the subject and learn all there is to learn about it. If you’re a beginner, then you may be somewhat overwhelmed by the sheer...
How to Maintain Motivation over the Christmas Period
Hi, and welcome back to the Mohsin Salya blog. Throughout December and January more than ever it can be hard to keep going and avoid falling completely off the wagon. Between work, family commitments, shopping and social gatherings, it’s easy to understand why. So,...
How do I Warm Up and Cool Down?
Hi there, and welcome back to the Mohsin Salya blog. You should take care of your body if you’re a runner, to avoid getting common running injuries, such as stress fractures, which can damage your performance. Today, I’m going to look at this topic...
Five Persistent Running Myths Debunked
Hi there, and welcome back to the Mohsin Salya blog. I constantly aim to make this blog a good resource for runners, supplying the tips, news analysis and advice you need to enjoy running, while staying safe. On that note, today I wanted to...
Focus on: Wings for Life World Run, Dubai
Photo credit: Wings for Life World Run Hi, welcome back to the Mosin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In this series I’ll be focusing on...
