Tag:
motivation
How to Run Your First 5K
Hi and welcome back to the Mohsin Salya blog. So you’ve made the decision to take up running and train for a marathon – congratulations! The first race you’ll more than likely want to train for will be a 5K, which is just over...
How to Resume Running after a Long Break
Hi and welcome back to the Mohsin Salya blog. Almost every runner at some point or another has asked the same question: How do I get back into running after an extended amount of time off? A break from running could occur for a...
Tips for Running in the Rain
Hi and welcome back to the Mohsin Salya blog. Rainy weather doesn’t mean you can’t go for a run, and you don’t have to take your runs inside. And when it comes to the big race, there’s a big possibility it could rain then...
How to Make Yourself Go for a Run When it’s Cold and Dark Outside
Welcome back to the Mohsin Salya blog. It can be extra hard to motivate yourself to go out for a run when winter rolls around and the mornings are pitch black. It’s sometimes hard enough to be a morning person, without the challenge of...
How to Become a Mentally Strong Runner – Part 1
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. Something not often discussed in the running community is the topic of being mentally strong when it comes to running, not just physically. Mental toughness means different...
Are You Faster Than These Celebrity Marathoners?
Hi, welcome back to the Mohsin Salya blog – a place where I share tips and advice on all things running. When you’re chasing down a marathon personal best, you may not have been able to stop and notice the famous faces surrounding you....
How to Maintain Motivation over the Christmas Period
Hi, and welcome back to the Mohsin Salya blog. Throughout December and January more than ever it can be hard to keep going and avoid falling completely off the wagon. Between work, family commitments, shopping and social gatherings, it’s easy to understand why. So,...
5 Books Every Runner Should Read
Hi, welcome to the Mohsin Salya blog! If you’re really into running, like me, you’ll want to dive deep into the subject and learn all there is to learn about it. If you’re a beginner, then you may be somewhat overwhelmed by the sheer...
Fun Half Marathons for 2017
Hi and welcome back to the Mohsin Salya blog. A happy new year to you too! It’s a brand new year, and a month where everyone is aiming for a fresh start and wanting to delve into their training for 2017. Maybe you’re thinking...- 1
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