Upcoming running trends to look out for

• Admin
• February 15, 2024
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Hi, and welcome back to the Mohsin Salya blog. I’m often asked about what I think will be the next big thing in running. Running is a strange sport in this sense – in its purest form, it is just a simple, ancient activity...

Finding your ideal running distance

• Admin
• February 15, 2024
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Hi, and welcome back to the Mohsin Salya blog. I distinctly remember two races I ran as a teenager. The first was an 800m: I recall running harder and faster than I’d ever run before. I also remember people quickly passing me, and I...

Finding the perfect training plan for you

• Admin
• February 15, 2024
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Hi, and welcome back to the Mohsin Salya blog. Many of us will have some kind of goal in mind for our running – it could be simply to get fitter, to lose weight, to beat a certain time or to run a particular...