Category:
Running
The Importance of Recovery for Runners
Hi, and welcome back to the Mohsin Salya blog. For those of you who took part in the recent London Marathon, this article will be about a subject that is probably very close to your heart at the moment: the importance of recovery. It’s...
Tips and tricks to fundraise by running!
Hi, and welcome back to the Mohsin Salya blog. We all run for different reasons. For some people, it’s all about the times – every race you do, you’re focused on improving – doing better than you did last time out and beating your...
Five insightful books about running
Hi, and welcome back to the Mohsin Salya blog. Looking for the perfect present for a runner in your life? Or maybe you enjoy curling up with a good book after a hard race – either way, here’s a quick run down of some...
How many pairs of shoes do you need?
Hi, and welcome back to the Mohsin Salya blog. Remember that pair of new running shoes you were looking at recently and that you stopped yourself from buying? Well, maybe you should think again, as I’m a big advocate of having multiple pairs of...Back to basics – what do you actually need to run?
Hi, and welcome back to the Mohsin Salya blog. In our last blog, we talked about how having a number of different pairs of running shoes can be a real advantage, allowing you to match the footwear you need to the terrain you’re taking...
Is joining a running club right for you?
Hi, and welcome back to the Mohsin Salya blog. I prefer to run alone. I’m a runner who enjoys the peace and quiet, and the opportunity to step out of daily life for a while as I exercise. And if I’m honest, I also...
The greatest races and routes in the world
Hi, and welcome back to the Mohsin Salya blog. Getting tired of your local 10k route? Not feeling inspired by the thought of your city’s next half marathon event? Well, maybe it’s time to look further afield and try something different. This post is...
How to improve your running efficiency
Hi, and welcome back to the Mohsin Salya blog. Running efficiency. It’s a phrase that many of you might well be familiar with – the Kenyans apparently have it in abundance, but for most average runners it’s something that we might think about but...
