Which Are The Best Running Shoes?
Hello and welcome back to the Mohsin Salya blog.
There are so many different running shoes on the market these days that when it comes to choosing a new pair, the decision can get overwhelming. There are good and bad reviews for all pairs, there are specific pairs for a certain type of running and there are different types of arch support. In this blog post I hope to clear some of the confusion, and give you my personal pick of the best running shoes in 2016.
Road
Adidas Adistar Boost ESM
- Arch support: Stability
- Use for: Daily running
- Price: £242 from Amazon
Although these are pricey, the Techfit™ flexible upper unit provides seamless support for ultimate comfort when running, The Boost™ mid-sole technology offers energy retruns whilst also making sure the foot is well supported, whilst the Formotion technology adapts to the running surface to make sure that the running experience is smooth and responsive. Although one of the more expensive shoes, these are well worth every penny.
Nike Flyknit Racer
- Arch Support: Neutral
- Use for: Competition
- Price: £130 from JD Sports
The Nike Flyknit Racer offers a lightweight and flexible competition shoe. The relatively low stack height provides great mobility, whilst offering a very well-cushioned experience. This shoe is great if you’re looking for a super light shoe with great mobility, and are suitable for a range of athletes.
Brooks Launch 3
- Arch support: Neutral
- Use for: Daily running
- Price: £69 from Cotswold Outdoor
Air Mesh material on the upper makes the Brooks Launch 3 ultra-breathable, whilst the 3D Fit Print maintains the structure of the shoe but still promotes flexibility. These shoes definitely have aesthetic appeal, whilst on the technical front high abrasion resistant rubber offers responsiveness and durability.
Trail
Salomon Speedcross 3
- Arch support: Neutral
- Use for: Daily running
- Price: £60 from Amazon
The Salomon Speedcoss 3 shoes give an all-round great ground feel, and the Sensifit and Endofit features ensure that they give runners a precise and comfortable fit. The shoe features a quick lacing system for easy-on and easy-off, and also has anti-debris mesh which is really effective. A great all-rounder trail running shoe, it is available in a variety of different colour options.
Asics Gel Venture 5
- Arch Support: Neutral
- Use for: Daily running
- Price: £89 from Amazon
The 5th version of the Asics Gel Venture offers a better grip than previous versions, and provides more than enough support. For added durability, the shoe features the Asics High Abrasion Rubber and also has Rarefoot Gel Cushioning System for shock absorption and smooth transition. This shoe is ideal for light trail running and a great partner for everyday running and training.
Merrell All Out Charge
- Arch Support: Stability
- Use for: Daily running
- Price: £36 from Sports Direct
This is a great affordable option that is lightweight, flexible and comfortable. It has the Merrell HyperWrap 360 Degrees Fit System technology which keeps the foot in place for agility and natural stability. If you want exceptional cushioning and support at an affordable price, these are the daily trail running shoes for you.
As always, do your research and read plenty of reviews before settling on a shoe, and it’s always recommended that you try on before you buy.
Until next time,
Mohsin Salya
