How to Become a Mentally Strong Runner – Part 2

• Admin
• February 15, 2024
• 0 Comments

Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...

Five Persistent Running Myths Debunked

• Admin
• February 15, 2024
• 0 Comments

Hi there, and welcome back to the Mohsin Salya blog. I constantly aim to make this blog a good resource for runners, supplying the tips, news analysis and advice you need to enjoy running, while staying safe. On that note, today I wanted to...

Five Hydration Mistakes to Avoid When Running

• Admin
• February 15, 2024
• 0 Comments

Hi, and welcome back to the Mohsin Salya blog. It’s important that you keep yourself hydrated on a long run, to deal with the fluid loss that comes with sweating. You should manage your hydration carefully however, otherwise you could damage your performance. Here...

Five Tips for Running at Night

• Admin
• February 15, 2024
• 0 Comments

Hi there, and welcome back to the Mohsin Salya blog. One of the most popular times to go running is at night, as it allows you to unwind from the stresses of the working day. But there are issues with running at night, such...

How to find the right running group for you

• Admin
• February 15, 2024
• 0 Comments

Hi there, and welcome back to the Mohsin Salya blog. Do you want to start running, but find it hard to motivate yourself? You could always try running with a group, where like-minded individuals can give you encouragement, helping you stay on track. But...

Five Easy Ways to Multitask While You Run

• Admin
• February 15, 2024
• 0 Comments

Hi there, and welcome back to the Mohsin Salya blog. There’s so much demand on our time these days, that it can be hard to fit running into our schedules. But if you really want to start pounding the pavement, consider handling other pressing...