Tag:
running tips
Tips for Running on a Treadmill
Hi, and welcome back to the Mohsin Salya blog. When we think about treadmill running, we sometimes consider a second-class form of running. However, there are times when even the strongest opponent will hop on the treadmill for a workout. There’s no doubt that...
How to Survive Race Day
Hi there and welcome back to the Mohsin Salya blog. Even for the most experienced of runners, race day can be stressful. With all the hard work you’ve put in to achieve your goal, you want to arrive at the finish line feeling proud...
How to Become a Faster Runner
Hi and welcome back to the Mohsin Salya blog. If you’re new to running or you’re a regular marathon runner, increasing your running speed is more than likely at the top of your priority list. The most effective way to run faster is ultimately...
The Best Fitness Classes for Runners
Hi there – welcome back to the Mohsin Salya blog. Even if you absolutely love to run, you can’t run all the time – this will just set you up for injury and burnout. Runners are well known for having imbalances and weaknesses, as...
Which Are The Best Running Shoes?
Hello and welcome back to the Mohsin Salya blog. There are so many different running shoes on the market these days that when it comes to choosing a new pair, the decision can get overwhelming. There are good and bad reviews for all pairs,...
How to Resume Running after a Long Break
Hi and welcome back to the Mohsin Salya blog. Almost every runner at some point or another has asked the same question: How do I get back into running after an extended amount of time off? A break from running could occur for a...
7 Foods That Every Runner Should be Eating
Hi there, and welcome back to the Mohsin Salya blog. It’s a well-known fact that runners need to follow a proper diet to maintain their health and to achieve maximum performance. According to famous dietitians, runners should be careful not just with what they...
Tips for Running in the Rain
Hi and welcome back to the Mohsin Salya blog. Rainy weather doesn’t mean you can’t go for a run, and you don’t have to take your runs inside. And when it comes to the big race, there’s a big possibility it could rain then...
