Learning to breathe – techniques for running

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• February 15, 2024
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Hi, and welcome back to the Mohsin Salya blog. I freely admit that for many years – probably like most runners – I didn’t give too much thought to my breathing. Breathing was just something you did without thinking – a necessary function of...

A tribute to running legend Mo Farah

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• February 15, 2024
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Hi, and welcome back to the Mohsin Salya blog. We probably all have favourite British sporting moments – whether it’s England winning the World Cup in 1966 or Andy Murray’s triumph in the Men’s Singles final at Wimbledon – but my personal highlight was...