Tag:
marathons
What is Fartlek Training?
Hi and welcome back to the Mohsin Salya blog. If you read my guide to runner’s lingo, you’ll have seen the phrase ‘fartlek training’. So what is it exactly, and how will it improve your running speed? In this blog post I’ll go through...
How to Adjust to Running at High Altitude
Hi and welcome back to the Mohsin Salya blog, where I share advice and tips on all things running. There could be a number of reasons why you could be running at high altitude. Maybe you’re going away to a different country, such as...
How to Transition from Half Marathon to Full Marathon
Hi there and welcome back to the Mohsin Salya blog, where I share running tips and advice. So, you’ve done your quota of half marathons and you’re thinking about taking on a full one. How easy is it to make the transition? Although the...
How to Become a Mentally Strong Runner – Part 2
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...
Are You Faster Than These Celebrity Marathoners?
Hi, welcome back to the Mohsin Salya blog – a place where I share tips and advice on all things running. When you’re chasing down a marathon personal best, you may not have been able to stop and notice the famous faces surrounding you....
Focus on the Berlin Marathon
Hi, welcome back to the Mohsin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In my new series I’ll be focusing on marathons from around the world to...
Nike Athletes to Attempt a Sub 2-hour Marathon
(Picture Credit: Nike) Hi and welcome back to the Mohsin Salya blog, where I share tips, advice and news on all things running. Earlier this week, sports giants Nike announced the launch of an ambitious project –Breaking2. This is, in simple terms, a plan...
The Best Running Moments of 2016
Hi there, and welcome back to the Mohsin Salya blog. As we draw near to the end of 2016, I thought it would be good to look back and reflect upon the best moments in 2016 in the world of running. Usain Bolt wins...
