Should I Try Acupuncture?

• Admin
• February 15, 2024
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Hi there, and welcome back to the Mohsin Salya blog. Running can be very rewarding, helping you lead a healthier lifestyle. However, you put a lot of strain on your muscles when you run, and it’s crucial that you find ways to deal with...

How to Stop Chaffing When Running

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• February 15, 2024
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Hi and welcome back to the Mohsin Salya blog. There are some problems that, unfortunately as a runner, you may need to deal with from time to time. One is chaffing, as it’s all too easy to irritate your skin while pounding the pavement....

Does Sleep Affect Running Performance?

• Admin
• February 15, 2024
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Hi and welcome back to the Mohsin Salya blog. It’s essential that as a runner, you take care of your body, as without a healthy body, you literally won’t be able to get very far. There’s lots of considerations here, but is sleep one...