Tag:
marathon
How to Survive Race Day
Hi there and welcome back to the Mohsin Salya blog. Even for the most experienced of runners, race day can be stressful. With all the hard work you’ve put in to achieve your goal, you want to arrive at the finish line feeling proud...
How to Prevent Muscle Cramps While Running
Hello and welcome back to the Mohsin Salya blog. Getting muscle cramps is inevitable when you’re a runner, it’ll happen at one time or another. Sometimes you can get them at specific times, like when you’re running a marathon, and it’s also common throughout...
How to Transition from Half Marathon to Full Marathon
Hi there and welcome back to the Mohsin Salya blog, where I share running tips and advice. So, you’ve done your quota of half marathons and you’re thinking about taking on a full one. How easy is it to make the transition? Although the...
How to Become a Mentally Strong Runner – Part 2
Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...
Focus on the Berlin Marathon
Hi, welcome back to the Mohsin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In my new series I’ll be focusing on marathons from around the world to...
How to Maintain Motivation over the Christmas Period
Hi, and welcome back to the Mohsin Salya blog. Throughout December and January more than ever it can be hard to keep going and avoid falling completely off the wagon. Between work, family commitments, shopping and social gatherings, it’s easy to understand why. So,...
5 Books Every Runner Should Read
Hi, welcome to the Mohsin Salya blog! If you’re really into running, like me, you’ll want to dive deep into the subject and learn all there is to learn about it. If you’re a beginner, then you may be somewhat overwhelmed by the sheer...
Focus on: Wings for Life World Run, Dubai
Photo credit: Wings for Life World Run Hi, welcome back to the Mosin Salya blog. There are some awesome marathons around the world, and if you’ve not ran one in another country then I highly recommend it. In this series I’ll be focusing on...
