Mohsin Salya

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Ten Tips to Help Master the 10k – part 2

Ten Tips to Help Master the 10k – part 2

Hi there, and welcome to the Mohsin Salya blog. The 10k should be celebrated as it’s a great distance, whatever your level. It’s a great progression for those who have completed a 5k and a challenge for marathon runners due to the change in...
How to stay Motivated

How to stay Motivated

Hi and welcome back to the Mohsin Salya blog, where I share tips and advice on all things running. It’s incredibly important to make sure you stay motivated during your running strategy and marathon training, however at times this can be challenging. It’s a...
How to Resume Running after a Long Break

How to Resume Running after a Long Break

Hi and welcome back to the Mohsin Salya blog. Almost every runner at some point or another has asked the same question: How do I get back into running after an extended amount of time off? A break from running could occur for a...
How to Transition from Half Marathon to Full Marathon

How to Transition from Half Marathon to Full Marathon

Hi there and welcome back to the Mohsin Salya blog, where I share running tips and advice. So, you’ve done your quota of half marathons and you’re thinking about taking on a full one. How easy is it to make the transition? Although the...
How to Become a Mentally Strong Runner – Part 1

How to Become a Mentally Strong Runner – Part 1

Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. Something not often discussed in the running community is the topic of being mentally strong when it comes to running, not just physically. Mental toughness means different...
How to Become a Mentally Strong Runner – Part 2

How to Become a Mentally Strong Runner – Part 2

Hi, welcome back to the Mohsin Salya blog where I chat about all things running and fitness. In my last post I explained how, in order to be a truly great runner, you need to have mental toughness as well as physical ability. If...
Fun Half Marathons for 2017

Fun Half Marathons for 2017

Hi and welcome back to the Mohsin Salya blog. A happy new year to you too! It’s a brand new year, and a month where everyone is aiming for a fresh start and wanting to delve into their training for 2017. Maybe you’re thinking...
Finding the perfect training plan for you

Finding the perfect training plan for you

Hi, and welcome back to the Mohsin Salya blog. Many of us will have some kind of goal in mind for our running – it could be simply to get fitter, to lose weight, to beat a certain time or to run a particular...