How to Run Your First 5K

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• February 15, 2024
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Hi and welcome back to the Mohsin Salya blog. So you’ve made the decision to take up running and train for a marathon – congratulations! The first race you’ll more than likely want to train for will be a 5K, which is just over...

Tips for Running in the Rain

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• February 15, 2024
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Hi and welcome back to the Mohsin Salya blog. Rainy weather doesn’t mean you can’t go for a run, and you don’t have to take your runs inside. And when it comes to the big race, there’s a big possibility it could rain then...

The Best Jackets for Running

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• February 15, 2024
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Hi and welcome back to the Mohsin Salya blog. Now that the temperatures are constantly dropping and the days are getting shorter, there are lots of reasons to want to skip a run. But you don’t need to let the elements determine your training...

Do I Need Special Running Socks?

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• February 15, 2024
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Hi, welcome to the Mohsin Salya blog! It’s a question you may have never asked yourself – do I need special running socks, or are normal socks good enough? And are the more expensive brands better quality? In this post I’ll be sharing my...

The Best Winter Running Gear for 2016

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• February 15, 2024
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Hi there – welcome back to the Mohsin Salya blog. Now that the days are dull and getting darker, it’s harder than ever to take on the weather and go out for that all important run. However, with the right gear, you’re more likely...

What Is The Best Material for Running Gear?

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• February 15, 2024
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Hi there, and welcome back to the Mohsin Salya blog. You need to think carefully about the type of clothing you wear, before you start running. If you pick something inappropriate, the material could make you uncomfortable, damaging your performance. To help you understand...